When I was a kid I was terrified of aliens. In the fifth grade our teacher showed us all these films about people seeing flying saucers and being abducted (and probed [...]
Oh God, oh God, oh God. Oh GOD!!!! PANIC!!! OH GAWD SAVE MEEEE!! Ok, take a deep breath, everything’s gonna be alright. Hee…heee…heee…head between [...]
And then in true Angst fashion, you laugh about it and make a joke, because to do otherwise would be….too depressing for words and I’m through that stage. [...]
The universe is dead sexy. Did you know? I’ve been obsessed with it lately and have been learning a lot about the latest discoveries and theories. So I’m [...]
One of my goals of therapy with Internal Family Systems (IFS) is to redirect/gently reprimand my “inner critic.” An inner critic is part of that little voice in [...]